Thanks in large part to its French and West Indian influences, Martinique, a lush mountainous island in the Lesser Antilles with its dormant Mount Pelée volcano in the backdrop, exudes a cosmopolitan flair with a sophisticated culinary and cultural scene that draws travellers not only to its natural wonders, beautiful bays and beaches, but also to its heart at Fort-de-France, the capital. While French is the official language, most islanders also speak Antillean Creole. As part of the European Union, the island uses the euro as its currency.

When you arrive on an MSC Caribbean and Antilles cruise in Fort-de-France, you immediately notice the island’s steep hills, colourful colonial architecture, ornate balconies and tropical flowers. Book an MSC excursion to the Balata Cathedral, a miniature replica of the Sacré-Coeur in Montmartre, Paris, which offers a spectacular view of Fort-de-France and the bay.

Before Martinique came to be known by its current name, it was once called Madinina, the island of flowers. At Balata Botanical Gardens, discover 300 types of palm trees, take in views from the garden’s suspension bridge and enjoy the tropical flowers in bloom across 16 acres of lush landscape.

Or try the island’s best rum distilleries. MSC excursions will take you to the Depaz Distillery, in business since 1651, or the St. James Rum Distillery & Museum, where you will learn about the process of making rum and taste the traditional Rhum Agricole, made by using freshly squeezed sugarcane juice rather than the conventional molasses.

Afterwards, visit the ruins of the theatre in St. Pierre, the former cultural capital of Martinique that was tragically destroyed by the 1902 eruption of Mount Pelée. The modern-day town of St. Pierre is France’s 101st “City of Art and History.”

When you arrive on an MSC Caribbean and Antilles cruise in Pointe-à-Pitre, Guadeloupe, you will discover a French gem in the Southern Caribbean, or as native islanders called it, “Karukera,” the “island of beautiful waters.” Guadeloupe’s Creole culture and cuisine are a melange of many influences, including French, African, Indian and East Asian.

Take a scenic MSC excursion to the Guadeloupe National Park, designated a World Biosphere Reserve by UNESCO. Located in the south of Basse-Terre, the park has one of the most beautiful forests in the Caribbean and the highest peak on the island, the Soufrière volcano. Make your way to the three gorgeous waterfalls of Carbet on the lower slopes of La Soufrière. The second waterfall, about 360 feet in height, can be admired from a suspended bridge. Beautiful as they are, the waterfalls are among the most visited sites on Guadeloupe.

The Valombreuse botanical garden is a must-see for those who love gardens, and with 500 species in its collection, not many other gardens in the world can claim to be its equal. Tucked in between the mountains and the sea, it is a riot of tropical plants and flowers and home to many birds, including flower-loving hummingbirds and peacocks.

Head along the southern coast of Grande Terre on a sightseeing MSC excursion to St. Anne, a lovely fishing village with seafront promenade, then continue to visit the much-photographed Pointe des Châteaux, an incredible rock formation sculpted by the wind, followed by a stop in Morne-à-L’Eau, a town noted for its artistic cemetery with black-and-white checkerboard tombs.

You can also slip away on a catamaran on another excursion from Pointe-à-Pitre to the uninhabited islet of Gosier, a tiny gem calling out to you with its lush foliage, white sandy shores, a charming diminutive lighthouse and the intense blue of the sea.

Both the French and the Dutch claim the island of St. Maarten. The powers signed a treaty in 1648 that divided the island between them, though the two sides have distinct cultural characteristics. But it is their differences that add to the charm of this Caribbean hideaway and makes for some of the most delightful cuisine known throughout the world. Between Great Bay and the Great Salt Pond the Dutch capital Philipsburg fills a small stretch of land, and two main roads “Front Street and Back Street” cut across the city. Front Street is the main thoroughfare, featuring traditional West Indian architecture and duty –free shopping of imported goods and native crafts .

“One beach a day,” Antigua’s motto, refers to the island’s 365 beautiful beaches that are famous, secret or even set in volcanic craters. There’s a beach for every lifestyle, for those who are social and ones who seek solitude.

When you arrive on an MSC Caribbean and Antilles cruise in the port of St. John’s, the capital and commercial centre of Antigua and Barbuda, embrace the city’s colourfully vi-brant houses dating to its British colonial period, along with the evocative white baroque towers of St. John’s Cathedral, and the Fort James and Barrington fortresses. The laid-back cosmopolitan city, with its distinctly British flair, is renowned for its shopping at luxury boutiques and high-end shopping malls.

Beyond the city, book an MSC excursion to the historic Nelson’s Dockyard in English Harbour, dedicated to Admiral Horatio Nelson, who was stationed in the West Indies be-tween 1784 and 1787. The shipyard, a UNESCO World Heritage Site, is the largest of Antigua’s National Parks and still remains a working dockyard for numerous yachts and ships. Beautifully restored, its Georgian buildings in wood and stone date to the late 18th and early 19th centuries. Between April and the beginning of May, the Dockyard is the venue for some of the most important sailing regattas in the world, such as Antigua Sailing Week. The excursion continues on to visit the landmark ruins at Shirley Heights of-fering breath-taking vistas of English Harbour.

If an excursion in nature appeals to you, head to Stingray City to swim with friendly southern stingrays in crystal-clear water. Or discover Antigua’s lush rainforest from a bird’s-eye perspective as you navigate through the treetops on a guided canopy tour that will have you walking over a suspension bridge and traversing zip lines over a spectacular gorge.

An MSC Caribbean and Antilles cruise to St. Kitts and Nevis will introduce you to the sister volcanic islands of the Caribbean. These islands have been a premier destination for elite tourists for more than 200 years and served as a haven for European nobility in the 19th and 20th centuries.

Basseterre, founded by the French in 1625, became the capital of St. Kitts in 1727, when the Eng-lish took over the island. It remained under British rule until the islands declared their independence in 1983. Throughout the city’s long history, natural disasters and conflicts have afflicted Basseterre; most buildings date from the latter part of the 1800s. A visit to the city’s two cathedrals, St. George’s Anglican Church and the Catholic Cathedral of Immaculate Conception, will appeal to those with a love of history and architecture. On South Square Street, visit Georgian House, one of the better-preserved examples of local 18th-century architecture.

Leaving Basseterre, take a panoramic drive on an MSC excursion to the southeast peninsula en route for a kayaking adventure. Stop at Timothy Hill to enjoy a 360-degree view and a stunning glimpse of the Atlantic and Caribbean nearly side by side; the two bodies of water, each with a dis-tinct appearance, are separated by a spit of land.

If it is adrenaline that quenches your thirst, go off-road on an excursion into the interior of St. Kitts in a specially modified 4×4 Land Rover to explore the lush rainforest and spot shy, green monkeys and other exotic tropical flora and fauna. At a private mountaintop property, 1,000 feet above sea level, enjoy amazing vistas of the rainforest, the coastline, Basseterre, and the neighbouring island of Nevis. Continue your journey through the mountains to the opposite side of the island to explore quaint villages and experience country life.

Learn about wearable art at Romney Manor, home of the world-famous Caribelle Batik. Visit the demonstration room, where acclaimed artists present the wax and dye process of batik making. The Romney Manor Estate encompasses eight acres of historical ruins and features ancient Carib Indian rock drawings and a beautiful botanical garden.

For an excursion unlike any other, book a land-and-sea tour combining train and catamaran. In the first leg of the trip, take in the scenery of St. Kitts on a narrow-gauge train, followed by a catama-ran cruise. The St. Kitts Scenic Railway has been showing visitors the island since 2003, but be-fore that it had transported sugar cane from the fields to the sugar mill in Basseterre for nearly 100 years. At the end of the train journey, board a catamaran to sail the storied western coast of the is-land and take in its gorgeous views.

Fly through the rainforest 25 stories above the ground as you enjoy a spectacular zipline tour over a network of 5 cable lines at the historic Wingfield Estate. Enjoy fantastic panoramic views of Brimstone Hill National Fortress (a UNESCO World Heritage Site), Old Road Village, former sugar estates, the Caribbean Sea and Mount Liamuiga, with its volcano crater ridge marking the highest point in St. Kitts.

Discover Roseau, Dominica’s attractive capital that is entirely accessible on foot. A French outpost founded in the 16th century, it offers captivating landscapes with spectacular views of the Caribbean Sea, botanical gardens, colonial-style architecture and the impressive St. Patrick’s cathedral, all worth exploring on this MSC Caribbean and Antilles cruise.

In Dominica, nature reigns. Called the island of 365 rivers, the sound of water is nearly ever-present, beginning with the thermal springs around Roseau. Lush in vegetation, the volcanic origin of the island has created waterfalls, rivers and bubbling pools of hot water rich in minerals flowing from deep within the earth.

One MSC excursion not to miss is Hibiscus Falls, with an enchanting waterfall and beautiful pool where you can take a dip amid breath-taking nature. From there, your tour continues on through the central rainforest reserve to the Hibiscus eco-village, followed by a river tubing experience through some of the last and only remaining Carib Indian territory. Or take a guided hiking tour through the rainforest to Emerald Pool, an exquisite waterfall and pool that is among Dominica’s favourite gems.

For another natural wonder, take an MSC excursion to the impressive Titou Gorge, a natural crevice in the mountain that spouts hot and cold water at once. Scenes from “Pirates of the Caribbean: Dead Man’s Chest” were also filmed at the gorge. Then at Wotten Waven, relax in the natural hot springs. A long therapeutic soak in the mineral-rich waters will leave you feeling rejuvenated.

Looking for something offshore? Dominica is known for whale and dolphin watching. Board a catamaran on an MSC excursion for a chance to spot a dolphin, pilot whale, or a giant humpback whale. Or touch a live volcano as you snorkel above it in the marine reserve, feeling the sulphur heat escaping from the sea bed below.

Thanks in large part to its French and West Indian influences, Martinique, a lush mountainous island in the Lesser Antilles with its dormant Mount Pelée volcano in the backdrop, exudes a cosmopolitan flair with a sophisticated culinary and cultural scene that draws travellers not only to its natural wonders, beautiful bays and beaches, but also to its heart at Fort-de-France, the capital. While French is the official language, most islanders also speak Antillean Creole. As part of the European Union, the island uses the euro as its currency.

When you arrive on an MSC Caribbean and Antilles cruise in Fort-de-France, you immediately notice the island’s steep hills, colourful colonial architecture, ornate balconies and tropical flowers. Book an MSC excursion to the Balata Cathedral, a miniature replica of the Sacré-Coeur in Montmartre, Paris, which offers a spectacular view of Fort-de-France and the bay.

Before Martinique came to be known by its current name, it was once called Madinina, the island of flowers. At Balata Botanical Gardens, discover 300 types of palm trees, take in views from the garden’s suspension bridge and enjoy the tropical flowers in bloom across 16 acres of lush landscape.

Or try the island’s best rum distilleries. MSC excursions will take you to the Depaz Distillery, in business since 1651, or the St. James Rum Distillery & Museum, where you will learn about the process of making rum and taste the traditional Rhum Agricole, made by using freshly squeezed sugarcane juice rather than the conventional molasses.

Afterwards, visit the ruins of the theatre in St. Pierre, the former cultural capital of Martinique that was tragically destroyed by the 1902 eruption of Mount Pelée. The modern-day town of St. Pierre is France’s 101st “City of Art and History.”