Thanks in large part to its French and West Indian influences, Martinique, a lush mountainous island in the Lesser Antilles with its dormant Mount Pelée volcano in the backdrop, exudes a cosmopolitan flair with a sophisticated culinary and cultural scene that draws travellers not only to its natural wonders, beautiful bays and beaches, but also to its heart at Fort-de-France, the capital. While French is the official language, most islanders also speak Antillean Creole. As part of the European Union, the island uses the euro as its currency.

When you arrive on an MSC Caribbean and Antilles cruise in Fort-de-France, you immediately notice the island’s steep hills, colourful colonial architecture, ornate balconies and tropical flowers. Book an MSC excursion to the Balata Cathedral, a miniature replica of the Sacré-Coeur in Montmartre, Paris, which offers a spectacular view of Fort-de-France and the bay.

Before Martinique came to be known by its current name, it was once called Madinina, the island of flowers. At Balata Botanical Gardens, discover 300 types of palm trees, take in views from the garden’s suspension bridge and enjoy the tropical flowers in bloom across 16 acres of lush landscape.

Or try the island’s best rum distilleries. MSC excursions will take you to the Depaz Distillery, in business since 1651, or the St. James Rum Distillery & Museum, where you will learn about the process of making rum and taste the traditional Rhum Agricole, made by using freshly squeezed sugarcane juice rather than the conventional molasses.

Afterwards, visit the ruins of the theatre in St. Pierre, the former cultural capital of Martinique that was tragically destroyed by the 1902 eruption of Mount Pelée. The modern-day town of St. Pierre is France’s 101st “City of Art and History.”

When you arrive on an MSC Caribbean and Antilles cruise in Pointe-à-Pitre, Guadeloupe, you will discover a French gem in the Southern Caribbean, or as native islanders called it, “Karukera,” the “island of beautiful waters.” Guadeloupe’s Creole culture and cuisine are a melange of many influences, including French, African, Indian and East Asian.

Take a scenic MSC excursion to the Guadeloupe National Park, designated a World Biosphere Reserve by UNESCO. Located in the south of Basse-Terre, the park has one of the most beautiful forests in the Caribbean and the highest peak on the island, the Soufrière volcano. Make your way to the three gorgeous waterfalls of Carbet on the lower slopes of La Soufrière. The second waterfall, about 360 feet in height, can be admired from a suspended bridge. Beautiful as they are, the waterfalls are among the most visited sites on Guadeloupe.

The Valombreuse botanical garden is a must-see for those who love gardens, and with 500 species in its collection, not many other gardens in the world can claim to be its equal. Tucked in between the mountains and the sea, it is a riot of tropical plants and flowers and home to many birds, including flower-loving hummingbirds and peacocks.

Head along the southern coast of Grande Terre on a sightseeing MSC excursion to St. Anne, a lovely fishing village with seafront promenade, then continue to visit the much-photographed Pointe des Châteaux, an incredible rock formation sculpted by the wind, followed by a stop in Morne-à-L’Eau, a town noted for its artistic cemetery with black-and-white checkerboard tombs.

You can also slip away on a catamaran on another excursion from Pointe-à-Pitre to the uninhabited islet of Gosier, a tiny gem calling out to you with its lush foliage, white sandy shores, a charming diminutive lighthouse and the intense blue of the sea.

Travel on an MSC Caribbean and Antilles cruise to St. Lucia in the Lesser Antilles to see magnificent white-sand beaches, lush rainforests and the prized Pitons. These are spectacular twin volcanic peaks that are protected as UNESCO World Heritage Sites and appear as symbols on the nation’s flag.

Initially founded by the French in the 1664, St. Lucia changed hands between French and British rule so many times over the years that it was called the “Helen of the West Indies,” until the British took definite control in 1814. From architecture to cuisine, you’ll still find hints of French and British inspired heritage throughout the island, which declared its independence in 1979. This is particularly evident in Castries, its capital.

MSC excursions in St. Lucia offer something for everyone. Take a trolley through the busy streets of the city of Castries. Cruise by catamaran to the Pitons for scenic views of Petit Piton and Gros Piton, at an altitude of around 2,500 feet. Or breeze past banana plantations and visit picturesque Marigot Bay, named the most beautiful bay of the Caribbean by the late American novelist James Michener.

For something truly special, explore the world of batik prints at Caribelle Batik, then see the Pitons from land during a beautiful drive to the 18th-century Soufriere Estate for a lesson on coconuts and cocoa. When you get there, find out how coconuts are opened, roasted in a traditional oven and turned into copra (dry coconut) before being processed into everyday items such as soap, sun tan lotion and cooking oil. And learn how cocoa is fermented, dried on racks in the sun and crushed into powder to make cocoa sticks before being turned into chocolate.

Thirsting for adventure? Then get your adrenaline running and enjoy a bird’s eye view while you zip from tree to tree. Drive past pools of bubbling lava and into the world’s only drive-in volcano at the Sulphur Springs or snorkel within the marine reserve to discover a plethora of vibrant wildlife featuring a variety of corals, urchins and more.

The island of Barbados was discovered by the Portuguese in 1536, but throughout its colonial history, which ended with the Declaration of Independence in 1966, Barbados was under British sovereignty. This is strongly reflected in the old capital of Bridgetown which has a decidedly English character; so much so that there is even a miniature of London’s Trafalgar Square, complete with a statue of Lord Nelson. The city is small and there are many excellent walking tours

With its yacht-filled harbours, stunning beaches, volcanic backdrops and crystalline turquoise waters, it’s easy to see why the unparalleled natural beauty of St. Vincent and the Grenadines has long attracted sailors, adventurers and the rich and famous, and why it was chosen as the primary filming site for the “Pirates of the Caribbean” trilogy. Located in the Lesser Antilles, the archipelago of St. Vincent and the Grenadines comprises 32 is-lands and cays, only 9 of which are inhabited. St. Vincent, the largest island in the chain, is home to Kingstown, the capital. Once you arrive on an MSC Caribbean and Antilles cruise to Kingstown, you will visit Fort Charlotte, a British garrison named in honour of the wife of King George III. Built in 1806, it housed 600 troops in its heyday. Some 30 cannons are still visible today at the fort, where a number of paintings charting the history of the Black Carib people are showcased. From its summit, enjoy fantastic views of the archipelago; on a clear day, Grenada can be seen 90 miles to the south through binoculars. Explore the St. Vincent and the Grenadines Botanic Gardens, one of the oldest botanical gardens in the Western Hemisphere, on an MSC excursion. Established in the mid-18th century, the gardens played a critical role in the colonization of not just St. Vincent, but also other islands in the West Indies. They helped introduce, establish and distribute plants upon which the future economies and food supplies of most islands became based. These beautiful gardens are home to a wide variety of tropical and medicinal plants, as well as numerous bird species, including the rare St. Vincent parrot. For other opportunities to spot the indigenous parrot species, head on an MSC excursion to Parrot Lookout on the Vermont Nature Trail in the dense rainforest. The guided hike takes you through cultivated fields and forest plantations in the verdant Vermont Valley. St. Vincent has had a long tradition of cultivating sugarcane. On yet another MSC excursion, learn the history of Black Point – a tunnel dug during the height of the slave trade that was key in the transport of molasses used for making rum. Afterwards, you’ll enjoy a guided tour and tasting at the rum distillery in Georgetown to discover how molasses is distilled into one of the strongest nips of rum in the Caribbean. “Pirates of the Caribbean” buffs won’t want to miss one of several MSC excursions that take you through the sites on the island where famous scenes were filmed. Visit the village of Wallilabou, board the Scaramouche, a traditional West Indian schooner for a pirate party, or kayak to the so-called Bat Cave near Byahut Cove. The cave is home to a noisy bat colony, and you can enjoy some swimming or snorkelling at the cove and experience the amazing marine life found around the reef. Accessible only by sea, the cove is one of the locations where the “Pirates of the Caribbean” films were shot. For something special, cruise on a catamaran to see the beguiling coastline of the Bequia, the second largest island in the Grenadines. Catch views of a private community called Moonhole, known for a way of life that seeks harmony with nature and with homes built directly into the landscape, most with neither windows nor doors. Move on to Petite Nevis, a spot where signs of whaling history are still visible and enjoy views of the neighbouring private isle of Mustique, famed for drawing a wealthy clientele that includes members of the British royal family.

Scents of spices such as cloves, cinnamon and nutmeg waft through the air as you arrive on MSC Caribbean and Antilles cruise to St. George’s, the capital of the island of Grenada. Nicknamed the “Spice Island” for its agriculture, Grenada’s symbol is the nutmeg, the island’s most famous product, which also appears on the nation’s flag.

Originally colonized by the French in the 1600s, who wiped out the native Carib peoples during conflicts, Grenada was captured by the British in 1762 and remained under British rule until its independence in 1974.

St. George’s offers many attractions starting with its beautiful views, botanical gardens, parks and heavenly beaches, most notably the Grand Anse Beach nearby.

Start your journey with a guided walk on an MSC excursion through the capital’s winding maze of streets from the Carenage, the horseshoe-shaped harbour, with its lively waterfront promenade. Gaze at picturesque 19th-century pastel-coloured Creole houses made of brick and stone with red-tile roofs made from ship ballasts.

Get a first-hand look at the wonderful palette of spices and scents of the island on an MSC excursion that stops at Dougaldston Estate. At this rustic, 300-year-old cocoa plantation in Gouyave, discover what drying trays for spices and cacao look like and learn how these spices are processed from seed pods, or how cinnamon is harvested from the bark of a tree. From there, proceed to an old-fashioned nutmeg cooperative plant where the work is done by hand.

Grenada features a host of beautiful waterfalls, the most spectacular of which are Annandale Falls, about 7 miles from St. George’s. Hidden by a grotto of dense vegetation in the mountains, the waterfall cascades 30 feet down into the midst of leaves and branches, creating a natural pool where you can swim.

For a throw-back to Grenada’s past, hop on a Creole bus on a guided MSC excursion along a labyrinth of steep roads to higher elevations. Enjoy sumptuous panoramas from the 18th-century forts of Fort George and Fort Frederick, nicknamed “The Backward Facing Fort,” for the cannons facing the land and not the sea.

Thanks in large part to its French and West Indian influences, Martinique, a lush mountainous island in the Lesser Antilles with its dormant Mount Pelée volcano in the backdrop, exudes a cosmopolitan flair with a sophisticated culinary and cultural scene that draws travellers not only to its natural wonders, beautiful bays and beaches, but also to its heart at Fort-de-France, the capital. While French is the official language, most islanders also speak Antillean Creole. As part of the European Union, the island uses the euro as its currency.

When you arrive on an MSC Caribbean and Antilles cruise in Fort-de-France, you immediately notice the island’s steep hills, colourful colonial architecture, ornate balconies and tropical flowers. Book an MSC excursion to the Balata Cathedral, a miniature replica of the Sacré-Coeur in Montmartre, Paris, which offers a spectacular view of Fort-de-France and the bay.

Before Martinique came to be known by its current name, it was once called Madinina, the island of flowers. At Balata Botanical Gardens, discover 300 types of palm trees, take in views from the garden’s suspension bridge and enjoy the tropical flowers in bloom across 16 acres of lush landscape.

Or try the island’s best rum distilleries. MSC excursions will take you to the Depaz Distillery, in business since 1651, or the St. James Rum Distillery & Museum, where you will learn about the process of making rum and taste the traditional Rhum Agricole, made by using freshly squeezed sugarcane juice rather than the conventional molasses.

Afterwards, visit the ruins of the theatre in St. Pierre, the former cultural capital of Martinique that was tragically destroyed by the 1902 eruption of Mount Pelée. The modern-day town of St. Pierre is France’s 101st “City of Art and History.”

When you arrive on an MSC Caribbean and Antilles cruise in Pointe-à-Pitre, Guadeloupe, you will discover a French gem in the Southern Caribbean, or as native islanders called it, “Karukera,” the “island of beautiful waters.” Guadeloupe’s Creole culture and cuisine are a melange of many influences, including French, African, Indian and East Asian.

Take a scenic MSC excursion to the Guadeloupe National Park, designated a World Biosphere Reserve by UNESCO. Located in the south of Basse-Terre, the park has one of the most beautiful forests in the Caribbean and the highest peak on the island, the Soufrière volcano. Make your way to the three gorgeous waterfalls of Carbet on the lower slopes of La Soufrière. The second waterfall, about 360 feet in height, can be admired from a suspended bridge. Beautiful as they are, the waterfalls are among the most visited sites on Guadeloupe.

The Valombreuse botanical garden is a must-see for those who love gardens, and with 500 species in its collection, not many other gardens in the world can claim to be its equal. Tucked in between the mountains and the sea, it is a riot of tropical plants and flowers and home to many birds, including flower-loving hummingbirds and peacocks.

Head along the southern coast of Grande Terre on a sightseeing MSC excursion to St. Anne, a lovely fishing village with seafront promenade, then continue to visit the much-photographed Pointe des Châteaux, an incredible rock formation sculpted by the wind, followed by a stop in Morne-à-L’Eau, a town noted for its artistic cemetery with black-and-white checkerboard tombs.

You can also slip away on a catamaran on another excursion from Pointe-à-Pitre to the uninhabited islet of Gosier, a tiny gem calling out to you with its lush foliage, white sandy shores, a charming diminutive lighthouse and the intense blue of the sea.

Both the French and the Dutch claim the island of St. Maarten. The powers signed a treaty in 1648 that divided the island between them, though the two sides have distinct cultural characteristics. But it is their differences that add to the charm of this Caribbean hideaway and makes for some of the most delightful cuisine known throughout the world. Between Great Bay and the Great Salt Pond the Dutch capital Philipsburg fills a small stretch of land, and two main roads “Front Street and Back Street” cut across the city. Front Street is the main thoroughfare, featuring traditional West Indian architecture and duty –free shopping of imported goods and native crafts .

“One beach a day,” Antigua’s motto, refers to the island’s 365 beautiful beaches that are famous, secret or even set in volcanic craters. There’s a beach for every lifestyle, for those who are social and ones who seek solitude.

When you arrive on an MSC Caribbean and Antilles cruise in the port of St. John’s, the capital and commercial centre of Antigua and Barbuda, embrace the city’s colourfully vi-brant houses dating to its British colonial period, along with the evocative white baroque towers of St. John’s Cathedral, and the Fort James and Barrington fortresses. The laid-back cosmopolitan city, with its distinctly British flair, is renowned for its shopping at luxury boutiques and high-end shopping malls.

Beyond the city, book an MSC excursion to the historic Nelson’s Dockyard in English Harbour, dedicated to Admiral Horatio Nelson, who was stationed in the West Indies be-tween 1784 and 1787. The shipyard, a UNESCO World Heritage Site, is the largest of Antigua’s National Parks and still remains a working dockyard for numerous yachts and ships. Beautifully restored, its Georgian buildings in wood and stone date to the late 18th and early 19th centuries. Between April and the beginning of May, the Dockyard is the venue for some of the most important sailing regattas in the world, such as Antigua Sailing Week. The excursion continues on to visit the landmark ruins at Shirley Heights of-fering breath-taking vistas of English Harbour.

If an excursion in nature appeals to you, head to Stingray City to swim with friendly southern stingrays in crystal-clear water. Or discover Antigua’s lush rainforest from a bird’s-eye perspective as you navigate through the treetops on a guided canopy tour that will have you walking over a suspension bridge and traversing zip lines over a spectacular gorge.

An MSC Caribbean and Antilles cruise to St. Kitts and Nevis will introduce you to the sister volcanic islands of the Caribbean. These islands have been a premier destination for elite tourists for more than 200 years and served as a haven for European nobility in the 19th and 20th centuries.

Basseterre, founded by the French in 1625, became the capital of St. Kitts in 1727, when the Eng-lish took over the island. It remained under British rule until the islands declared their independence in 1983. Throughout the city’s long history, natural disasters and conflicts have afflicted Basseterre; most buildings date from the latter part of the 1800s. A visit to the city’s two cathedrals, St. George’s Anglican Church and the Catholic Cathedral of Immaculate Conception, will appeal to those with a love of history and architecture. On South Square Street, visit Georgian House, one of the better-preserved examples of local 18th-century architecture.

Leaving Basseterre, take a panoramic drive on an MSC excursion to the southeast peninsula en route for a kayaking adventure. Stop at Timothy Hill to enjoy a 360-degree view and a stunning glimpse of the Atlantic and Caribbean nearly side by side; the two bodies of water, each with a dis-tinct appearance, are separated by a spit of land.

If it is adrenaline that quenches your thirst, go off-road on an excursion into the interior of St. Kitts in a specially modified 4×4 Land Rover to explore the lush rainforest and spot shy, green monkeys and other exotic tropical flora and fauna. At a private mountaintop property, 1,000 feet above sea level, enjoy amazing vistas of the rainforest, the coastline, Basseterre, and the neighbouring island of Nevis. Continue your journey through the mountains to the opposite side of the island to explore quaint villages and experience country life.

Learn about wearable art at Romney Manor, home of the world-famous Caribelle Batik. Visit the demonstration room, where acclaimed artists present the wax and dye process of batik making. The Romney Manor Estate encompasses eight acres of historical ruins and features ancient Carib Indian rock drawings and a beautiful botanical garden.

For an excursion unlike any other, book a land-and-sea tour combining train and catamaran. In the first leg of the trip, take in the scenery of St. Kitts on a narrow-gauge train, followed by a catama-ran cruise. The St. Kitts Scenic Railway has been showing visitors the island since 2003, but be-fore that it had transported sugar cane from the fields to the sugar mill in Basseterre for nearly 100 years. At the end of the train journey, board a catamaran to sail the storied western coast of the is-land and take in its gorgeous views.

Fly through the rainforest 25 stories above the ground as you enjoy a spectacular zipline tour over a network of 5 cable lines at the historic Wingfield Estate. Enjoy fantastic panoramic views of Brimstone Hill National Fortress (a UNESCO World Heritage Site), Old Road Village, former sugar estates, the Caribbean Sea and Mount Liamuiga, with its volcano crater ridge marking the highest point in St. Kitts.

Discover Roseau, Dominica’s attractive capital that is entirely accessible on foot. A French outpost founded in the 16th century, it offers captivating landscapes with spectacular views of the Caribbean Sea, botanical gardens, colonial-style architecture and the impressive St. Patrick’s cathedral, all worth exploring on this MSC Caribbean and Antilles cruise.

In Dominica, nature reigns. Called the island of 365 rivers, the sound of water is nearly ever-present, beginning with the thermal springs around Roseau. Lush in vegetation, the volcanic origin of the island has created waterfalls, rivers and bubbling pools of hot water rich in minerals flowing from deep within the earth.

One MSC excursion not to miss is Hibiscus Falls, with an enchanting waterfall and beautiful pool where you can take a dip amid breath-taking nature. From there, your tour continues on through the central rainforest reserve to the Hibiscus eco-village, followed by a river tubing experience through some of the last and only remaining Carib Indian territory. Or take a guided hiking tour through the rainforest to Emerald Pool, an exquisite waterfall and pool that is among Dominica’s favourite gems.

For another natural wonder, take an MSC excursion to the impressive Titou Gorge, a natural crevice in the mountain that spouts hot and cold water at once. Scenes from “Pirates of the Caribbean: Dead Man’s Chest” were also filmed at the gorge. Then at Wotten Waven, relax in the natural hot springs. A long therapeutic soak in the mineral-rich waters will leave you feeling rejuvenated.

Looking for something offshore? Dominica is known for whale and dolphin watching. Board a catamaran on an MSC excursion for a chance to spot a dolphin, pilot whale, or a giant humpback whale. Or touch a live volcano as you snorkel above it in the marine reserve, feeling the sulphur heat escaping from the sea bed below.

Thanks in large part to its French and West Indian influences, Martinique, a lush mountainous island in the Lesser Antilles with its dormant Mount Pelée volcano in the backdrop, exudes a cosmopolitan flair with a sophisticated culinary and cultural scene that draws travellers not only to its natural wonders, beautiful bays and beaches, but also to its heart at Fort-de-France, the capital. While French is the official language, most islanders also speak Antillean Creole. As part of the European Union, the island uses the euro as its currency.

When you arrive on an MSC Caribbean and Antilles cruise in Fort-de-France, you immediately notice the island’s steep hills, colourful colonial architecture, ornate balconies and tropical flowers. Book an MSC excursion to the Balata Cathedral, a miniature replica of the Sacré-Coeur in Montmartre, Paris, which offers a spectacular view of Fort-de-France and the bay.

Before Martinique came to be known by its current name, it was once called Madinina, the island of flowers. At Balata Botanical Gardens, discover 300 types of palm trees, take in views from the garden’s suspension bridge and enjoy the tropical flowers in bloom across 16 acres of lush landscape.

Or try the island’s best rum distilleries. MSC excursions will take you to the Depaz Distillery, in business since 1651, or the St. James Rum Distillery & Museum, where you will learn about the process of making rum and taste the traditional Rhum Agricole, made by using freshly squeezed sugarcane juice rather than the conventional molasses.

Afterwards, visit the ruins of the theatre in St. Pierre, the former cultural capital of Martinique that was tragically destroyed by the 1902 eruption of Mount Pelée. The modern-day town of St. Pierre is France’s 101st “City of Art and History.”