While in Tampa, be sure to stroll through the historic Ybor City, full of restaurants, shops and bars, visit the Busch Gardens theme park or explore the Salvador Dali Museum in St. Petersburg. This metropolis never stands still.

Puerto Rico’s 500-year-old capital is a history buff’s dream come true. The Spanish settled this harbour as a New World home base, and that influence is still evident, from the fortress walls lining the coastline to the rainbow of colonial buildings along narrow streets. Venture further out from the old town and nature unfolds. You can scale high into the jungled mountains of El Yunque Forest, or keep to the foothills on a riverside horse ride. If despacito is more your speed, pick a pristine beach and recline with a cod fritter and rum drink in hand. San Juan cruises give you the perfect outpost to dial up or dial down your holiday.

What makes St Maarten so unique is its blend of cultures. The island is home to 120 different nationalities speaking over 80 languages, and is governed by two countries: the Netherlands and France. In fact, it’s the smallest land mass in the world to be shared by two different nations. While it may be less than 40 square miles, there’s plenty to do on this little island: you can travel back in time while exploring centuries-old ruins and get your adrenaline fix zip lining through lush tropical forests. If you’re after a little rest and relaxation during your cruise to St Maarten, you’ll find plenty of secluded beaches where you can work on your suntan before treating your taste buds to some of the best cuisine in the Caribbean.

The largest of the US Virgin Islands, St Croix has it all – gorgeous natural scenery begging to be explored, and quaint colonial towns perfect for wandering. It used to be nicknamed the ‘Garden of the Antilles’ because of its lush fields of sugarcane – and its sugar mills dating back to the 18th century are still popular spots. But these days, it’s world-class dive sites like Salt River Canyon, powdery beaches like Cane Bay, and rainforests teeming with tropical wildlife that keep people coming back. Plus, award-winning rum of course. Cruise to St Croix and discover plenty of Victorian Dutch architecture and charming colonial churches in Frederiksted and Christiansted.

Puerto Plata is the Dominican Republic’s oldest city in the north and a tourism pioneer. Nestled by the ocean with a mountainous backdrop, the city offers a lively pier, which is known as the Malecon, colourful shops and opulent homes from the 1800s. The city is famous for Parque Independencia (also known as Parque Central), a park fringed by royal palms and Victorian architecture. In Puerto Plata, you can hop on a cable car for sky-high views, take a tour of the local cacao farms and buy some of the clearest amber in the world.

While in Tampa, be sure to stroll through the historic Ybor City, full of restaurants, shops and bars, visit the Busch Gardens theme park or explore the Salvador Dali Museum in St. Petersburg. This metropolis never stands still.